My 6 weeks has had a terrible ending. I made it 5 strong weeks and fell off for week 6 only had one compliant day in the whole last week. I feel puffy all over disappointed in myself. I will not be sharing before and after pictures as I feel my after at this point would look just like my before picture. I have a decided a couple things moving forward. 1. I am continuing with the journaling process 2. I need a kick in the right direction, I will be joining the ETL challenge that is starting shortly on facebook 3. I am planning a vacation at the end of April, I will let that me my motivation to stay on track for the next two months. I wish I had better stuff to report today, but I am still trying to get myself back together eating wise. I am just so frusterated at this moment, that I feel like I’m back in the same place that I started on January 1st. I will update again soon and hopefully it will be a more positive update of being back on track.
About the Author: Elisha, CNC
Elisha is the founder of the Eat to Live Support Group on Facebook, a community of 30k plus whole-food, plant-based eaters. Elisha began blogging about this lifestyle in 2010 after discovering that it was a treatment for years of yo-yo dieting and disordered eating. Today she is a mentor to thousands who are striving to adopt this lifestyle.