Eat To Live Journal – Karen

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Eat To Live Journal – Karen 2018-01-09T19:56:22+00:00
Hi I’m Karen I’m doing this challenge to feel good about myself, my goals are to fit into my clothes again, and most importantly break my addiction to unhealthy foods.

Read My Journey Week By Week

Follow My Eat to Live Journey- Karen Week 6

February 16th, 2018|0 Comments

My 6 weeks has had a terrible ending.  I made it 5 strong weeks and fell off for week 6 only had one compliant day in the whole last week.  I feel puffy all over [...]

Follow My Eat to Live Journey- Karen Week 5

February 13th, 2018|0 Comments

This was a good and bad week for me.  I am on day 11 of working in a row.  Good was I am/was finally starting to see some changes in my body.  I think my [...]

Karen Week 4

February 1st, 2018|0 Comments

I've had mixed emotions this past week. This is my first eat to live challenge, I still haven't finished the book. To be honest I've only made it through a few pages. I'm just not [...]

Karen’s Eat to Live Journey- Week 3

January 23rd, 2018|0 Comments

This week started out rough.  Monday was a day off because of the holiday.  Went to the gym and as soon as I came in the front desk worker told me I should join the [...]

Still Going Strong – Karen Week 2

January 16th, 2018|1 Comment

I would like to say that the cravings have went down, but they are still there.  Last week I ended up working 6 days in a row, but luckily I had the long weekend which [...]

Eat to Live 6 Week Challenge- Karen Week 1

January 8th, 2018|0 Comments

This week has been one big test to say the least.  My last journal entry, I sat extremely full feeling sick from all the food that I had eaten since I ended up spending the [...]

2018 Other Challengers – Read their journeys week by week…