Shelly’s Eat to Live Journey

Home/Shelly’s Eat to Live Journey

Eat to Live 6 Week Challenge- Shelly Week 1

I weighed 166 this morning! That’s 7.8 pounds down in less than one week! I know it’s mostly water weight, but I’ll take it nonetheless. I’ve been eating 100% ETL for five days now and in addition to the weight loss I definitely feel better. Less foggy in the mornings, sleeping better, my heart rate [...]

Eat to Live Six Week Challenge – Meet Shelly

  Hello everyone! I’m Shelly and I live in beautiful Golden, Colorado with my husband and my Boston Terrier, Sophie. I’m a Colorado native and we enjoy hiking, riding our Harley Davidson motorcycles and just spending time together. My husband is semi-retired and we’re getting used to having more time to travel and have fun! [...]