Jacqueline’s Eat to Live Journey

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This is Only the Beginning- Jacqueline Week 6

Well my very first jump start is nearing completion and it’s been a challenging six weeks. I have definitely had my share of ups and downs; ups being 100% compliant with great meals, great energy and dedication, downs being crashing and burning back to my old ways. I’ve really learned a lot about the power [...]

If You Fail to Plan, You Plan to Fail- Jacqueline Week 5

A fellow support group member posted this week, “if you fail to plan, you plan to fail,” and that has basically summed up my jumpstart. I feel like I’m either doing really well and feel great, or I’m crashing and burning; no in between. And this is all due to a lack of planning. This [...]