Follow My Eat to Live Journey

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Follow My Eat to Live Journey- Natalie Week 6

Natalie’s Final Week My six weeks may not be a success story, but it is a REAL story. This is a story that I would guess many people may experience. My intelligence knows what is right and wrong in relation to proper food choices, specifically Dr. Fuhrman’s guidelines. BUT, my brain doesn’t always cooperate. I [...]

This is Only the Beginning- Jacqueline Week 6

Well my very first jump start is nearing completion and it’s been a challenging six weeks. I have definitely had my share of ups and downs; ups being 100% compliant with great meals, great energy and dedication, downs being crashing and burning back to my old ways. I’ve really learned a lot about the power [...]

If You Fail to Plan, You Plan to Fail- Jacqueline Week 5

A fellow support group member posted this week, “if you fail to plan, you plan to fail,” and that has basically summed up my jumpstart. I feel like I’m either doing really well and feel great, or I’m crashing and burning; no in between. And this is all due to a lack of planning. This [...]