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Nutritarian Eggnog

[recipe]Vegan Eggnog - - Unsweetened Almond Milk, Dates (heated to soften), vanilla, ground cinnamon, ground nutmeg, ground cloves, Bananas (sliced and frozen), Slice and freeze bananas before starting ; cover dates in 1/3 cup water and microwave on high for one minute. Let cool for 5-10 minutes. ; Drain water and pour softened/cooled dates into [...]

By | 2017-12-14T23:53:05+00:00 December 5th, 2017|Dessert|0 Comments

Nutritarian Peanut Butter Cookie Dough

Nutritarian Peanut Butter Cookie Dough - - cooked garbanzo beans, peanut butter (or your favorite nut butter), ground flaxseed, Dates ((if dates are not soften, they may be softened by microwaving them for 1 minute with 1/3 cup water) ), If you're warming dates in microwave, start with that and then drain and reserve the [...]

By | 2017-11-29T21:30:52+00:00 November 29th, 2017|Comfort Foods, Dessert|0 Comments

Spiced Pumpkin Mousse

[recipe]Spiced Pumpkin Mousse - Makes 2.5 cups - Pumpkin Pie Mousse: pumpkin puree, coconut cream, Dates (pitted ), liquid stevia (5-6 drops), cinnamon, ginger, allspice, Cooked garbanzo beans (Canned is fine), Optional Whipped Topping: coconut cream, monk fruit powder ((or your choice of sweetener)), vanilla, Pumpkin Mousse: Start by placing 4 dates in a microwave [...]

By | 2017-11-17T00:55:35+00:00 October 22nd, 2017|Dessert|0 Comments

Vegan Sweet Potato Pie with Coconut Crust

[recipe]Vegan Purple Yam Pie with Coconut Crust - Makes 9 inch Pie - FILLING:: sweet potatoes (or purple yams), lite coconut milk ((coconut cream works too)), Dates, tapioca starch (or arrowroot powder), Lime (juiced (1 fresh lime)), ground ginger, CRUST:: coconut flour, arrowroot powder, Flax Meal, Ice Water (plus more as needed), coconut oil, Optional [...]

By | 2017-11-16T22:53:07+00:00 October 21st, 2017|Dessert, Nutritarian Thanksgiving|0 Comments

Apple Pecan Pie Bites

[recipe]Apple Pecan Pie Bites - - Dates (pitted), Almond butter, roasted pecan halves, green apple (diced), ground cinnamon, ground allspice, orange zest ((orange zest)), Cooked garbanzo beans ((canned is fine)), Place all the ingredients into a food processor. ; Pulse until the mixture comes together somewhat smoothly.; Scoop about 2 tablespoons worth of mix and [...]

By | 2017-12-05T20:42:47+00:00 October 21st, 2017|Dessert, Nutritarian Thanksgiving|0 Comments

Figgy Pudding

[recipe]Figgy Pudding - - dried figs, Dates (pitted), vanilla (extract), raw walnuts (and some extra for garnish), almond meal (or flour), cranberries (fresh), dried currants, unsweetened cashew milk, orange juice (fresh), Chia Seeds (ground), tapioca flour ( or arrowroot powder), orange zest, cinnamon, allspice, baking soda, ground cloves, Sauce:: Cashews, unsweetened cashew milk, Dates (pitted), [...]

By | 2017-11-17T00:56:10+00:00 October 20th, 2017|Dessert|0 Comments

Cherry Nice Cream

[recipe]Cherry Nice Cream - - Bananas (slice and frozen), frozen cherries, Unsweetened Almond Milk, vanilla, Chop and freeze banana slices in a large zip-lock bag. ; In a food processor or high speed blender, blend ingredients, adding additional almond milk if necessary. ; If consistency is too runny, return mixture to freezer for 40 minutes [...]

By | 2017-12-06T14:40:42+00:00 October 1st, 2017|Dessert|0 Comments

Vanilla Freeze

[recipe]Vanilla Freeze - - Unsweetened Almond Milk, Dates, vanilla, Blend 1 cup of almond milk, vanilla, and dates in a high speed blender until smooth. ; Add the remaining milk and blend for additional 30 seconds. ; Freeze milk mixture in an ice cube tray. ; Once milk mixture is frozen, run cubes through a [...]

By | 2017-10-08T10:36:01+00:00 September 26th, 2017|Dessert|0 Comments

Chocolate Freeze

[recipe]Chocolate Freeze - - Unsweetened Almond Milk, Dates, cocoa powder, vanilla, Blend 1 cup of almond milk, vanilla, cocoa powder and dates in a high speed blender until smooth. Freeze milk mixture in an ice cube tray. Once milk mixture is frozen, run cubes through a food processor, scraping sides every few minutes until well-blended. [...]

By | 2017-11-21T23:42:05+00:00 September 26th, 2017|Dessert|0 Comments

Green Dream Smoothie

[recipe]Green Dream Smoothie - - Lose Leaf Spinach, Bananas (frozen (cut into slices)), water, vanilla, Place ingredients in high speed blender and blend on high until smooth.; Add more or less water as necessary; -

By | 2017-10-08T15:09:23+00:00 September 22nd, 2017|Dessert|0 Comments

Butter Pecan Nice Cream

[recipe]Butter Pecan Nice Cream - - frozen bananas (sliced bananas), chopped raw pecans, date (Large Medjool Date), rum flavoring, Blend bananas and rum in a food processor or high-speed blender and process/blend until smooth; Add the pecans and dates and pulse a few times until they are mixed through but not blended in. ; Serve [...]

By | 2017-11-30T13:09:03+00:00 September 22nd, 2017|Dessert|0 Comments

Berry Sorbet

[recipe]Berry Sorbet - - Bananas (chopped frozen ), frozen berries ((Frozen Berries of your choice - I use mixed blackberries, blueberries and raspberries)), orange juice, Throw frozen bananas, berries, and orange juice into a food processor or free standing blender and blend, stopping every 30 seconds to scrape sides and stir together. Continue blending until [...]

By | 2017-09-23T09:49:05+00:00 September 22nd, 2017|Dessert|0 Comments

Nice Cream

[recipe]Nice Cream - - Bananas (sliced and frozen), Unsweetened Almond Milk, vanilla, Chop and freeze banana slices in a large zip-lock bag. In a food processor or high speed blender,; Blend ingredients, adding additional almond milk if necessary. If consistency is too runny, return; Mixture to freezer for 40 minutes and then serve.; -

By | 2017-10-08T14:59:40+00:00 September 15th, 2017|Dessert|0 Comments

Vegan Chocolate Mousse

Let's face it.  There are times in life when dessert is just mandatory.  This is a treat the I LOVE LOVE LOVE.  You might be surprised when you read the ingredients.  But don't doubt me on this one.  Nutritarian chocolate mousse is quadruple yum.

By | 2017-11-29T19:10:30+00:00 August 2nd, 2017|Dessert|0 Comments