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Potato Scramble

[recipe]Potato Scramble - - Red potatoes (medium chopped into squares), yellow onions (chopped), green onion (chopped), mushrooms, Vegetable Broth, In a heated pan, start by water sautéing potato over medium heat, turning until potato pieces are browned on each side. ; You may add a few tablespoons of vegetable broth to keep the potato from [...]

By | 2017-10-09T23:01:02+00:00 October 1st, 2017|Breakfast, Cooked|0 Comments

Fruit Bowl

[recipe]Fruit Bowl - - strawberries (chopped), blueberries, Pineapple (chopped), Bananas (sliced), apples (chopped into squares), Put it all in a bowl. Devour.; -

By | 2017-10-09T16:01:56+00:00 October 1st, 2017|Breakfast, Raw|0 Comments

Veggie Tofu Scramble

[recipe]Veggie Tofu Scramble - - Spice Mix: Nutritional yeast, chili powder, Cumin, Garlic Powder, Veggie /Tofu Mix:: zucchini (chopped), yellow onion, red pepper (chopped), tofu, mushrooms, Cloves garlic, Add all of the spice mix ingredients into a bowl and stir to combine.; In a heated pan, water sauté the mushrooms, peppers, onion, and garlic and [...]

By | 2017-09-30T22:59:53+00:00 September 30th, 2017|Breakfast|0 Comments

Black Smoothie

[recipe]Black Smoothie - - Unsweetened Almond Milk, frozen berries, frozen pineapple, orange juice, spinach, Place ingredients in high speed blender and blend on high until smooth. ; - (recipe)

By | 2017-10-08T09:16:24+00:00 September 26th, 2017|Breakfast, Raw|0 Comments

Banana Berry Oatmeal

[recipe]Banana Berry Oatmeal - - frozen berries, Banana, rolled oats, date, almond milk, In a high speed blender, blend almond milk and date until date is well assimilated. ; In a microwave-safe bowl, layer berries, banana, and top with rolled oats and almond milk. ; Microwave for 90 seconds. ; Serve hot.; - I recommend [...]

By | 2017-09-30T14:29:57+00:00 September 22nd, 2017|Breakfast|0 Comments

Karen’s Pumpkin Pie Overnight Oatmeal

[recipe]    Overnight Pumpkin Oatmeal - - steel cut oats (or old fashioned (but steel cut has better texture )), walnuts (chopped ), Chia Seeds, pumpkin puree (adjust according to taste), pumpkin pie spice mix, cinnamon, Almond Milk (depending on how thick you want it), date (optional ), Combine everything except add ins into a [...]

By | 2017-09-30T14:59:59+00:00 September 15th, 2017|Breakfast|0 Comments